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5 Top Reasons Why Your Baby Is Constipated Waking up to the cry of a constipated baby is one of a mom's worst nightmares. It's worse when constipation persists for several days—panic sets in, which could result in trying local remedies or dashing out to the nearest hospital. A child should have about two bowel movements per day by age two. As a mom, it's important to note that baby poop has different colors and consistency. If it comes out hard, it means your baby is constipated .  Do you need to know why your toddler constipates? Then, this article is for you!                            Photo credit: Pexels/ Ksenia Having less Fiber in Baby's Food Your toddler's food should have fiber and be given water occasionally. A lack of these two can lead to constipation. Two-year-olds may stay several days without pooping . If constipation becomes frequent, it can affect their mental state whenever they want to poop. Sig...
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How to Lose Weight after Pregnancy Fast As a new mom, a newborn is a joy. But after several months your old clothes don't fit anymore. Worse, you're usually hungry due to uncontrollable hunger pangs. How can you lose baby fat? I've outlined five effective ways to lose that stubborn weight and fit into your favorite outfit! Image credit: Pexels/Caleb Why Am I Gaining Weight? Stress could trigger the production of stress hormones that trigger weight gain. If you're like me, the kitchen after the birth of a baby is the ultimate destination. When you enter the kitchen, you eat a slice of bread, cake, biscuit, etc. Weight gain becomes the end result. Trust me. I've done all that! The day all my clothes did not fit was when I made a turnaround. Some moms get thinner after pregnancy, and some gain weight. Losing baby fat after pregnancy can be a daunting task. Breastfeeding is the key to shedding extra pounds steadily and quickly for some mothers. While for others, pounds ...
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